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	<title>Self Help University &#187; Self Help Books</title>
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	<link>http://selfhelpu.com</link>
	<description>Self Help and Personal Growth Motivation</description>
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		<title>Help finding a Self-help book?</title>
		<link>http://selfhelpu.com/self-help-books/help-finding-a-self-help-book</link>
		<comments>http://selfhelpu.com/self-help-books/help-finding-a-self-help-book#comments</comments>
		<pubDate>Thu, 11 Nov 2010 08:21:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/help-finding-a-self-help-book</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/help-finding-a-self-help-book' addthis:title='Help finding a Self-help book? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Hey I need to read two books this month in English (one of my choice and one from the category my teacher picks) this term she is having us read a &#34;self-help&#34; book. Something like &#34;Chicken Soup For The Soul&#34; or &#34;Who Moved My Cheese&#34;. I was just wondering if anyone knew any other good [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/help-finding-a-self-help-book' addthis:title='Help finding a Self-help book? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/help-finding-a-self-help-book' addthis:title='Help finding a Self-help book? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Hey I need to read two books this month in English (one of my choice and one from the category my teacher picks) this term she is having us read a &quot;self-help&quot; book. Something like &quot;Chicken Soup For The Soul&quot; or &quot;Who Moved My Cheese&quot;. I was just wondering if anyone knew any other good books that fall under this topic. Thanks (:<br />
<br />&quot;Who Moved My Cheese&quot; is a waste of time. It&#8217;s really stupid, and it&#8217;s one of the worst books ever.</p>
<p>For a good self-help book, try &quot;Asserting Yourself&quot; by Sharon Anthony Bower and Gordon H. Bower. You can find it at Amazon.com. It shows you ways you can be more confident.</p>
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<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/help-finding-a-self-help-book' addthis:title='Help finding a Self-help book? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is there a good self-help book for dealing with people with borderline personality disorder?</title>
		<link>http://selfhelpu.com/self-help-books/is-there-a-good-self-help-book-for-dealing-with-people-with-borderline-personality-disorder</link>
		<comments>http://selfhelpu.com/self-help-books/is-there-a-good-self-help-book-for-dealing-with-people-with-borderline-personality-disorder#comments</comments>
		<pubDate>Mon, 08 Nov 2010 18:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/is-there-a-good-self-help-book-for-dealing-with-people-with-borderline-personality-disorder</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/is-there-a-good-self-help-book-for-dealing-with-people-with-borderline-personality-disorder' addthis:title='Is there a good self-help book for dealing with people with borderline personality disorder? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Preferably how to deal with a parent with it. This person has been diagnosed as bipolar, but her moods change from second to second and she seems more borderline to me. Side Note &#8211; This is for a friend to help him deal with his mother, she refuses medical care and refuses to admit anything [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/is-there-a-good-self-help-book-for-dealing-with-people-with-borderline-personality-disorder' addthis:title='Is there a good self-help book for dealing with people with borderline personality disorder? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/is-there-a-good-self-help-book-for-dealing-with-people-with-borderline-personality-disorder' addthis:title='Is there a good self-help book for dealing with people with borderline personality disorder? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Preferably how to deal with a parent with it. This person has been diagnosed as bipolar, but her moods change from second to second and she seems more borderline to me.<br />
Side Note &#8211; This is for a friend to help him deal with his mother, she refuses medical care and refuses to admit anything is wrong. She is very nice but is EXTREMELY hard to deal with<br />
<br />I just finished reading &quot;Understanding the Borderline Mother&quot;. It is by far the best book I have ever read on the subject. It is pretty expensive ($50 on Amazon or from Barnes and Nobel) but you can probably get it at your library. I have raed &quot;Stop Walking on egshells&quot; &quot;Bo9rderline Survival&quot;, etc&#8230; and none compared to the Borderline Mother&#8230;. After explaining the mother it gives you the tools you need to deal with the person so they can&#8217;t hurt you anymore&#8230;. Seriously..I was in my therapists office in tears.. this book was a breakthrough I have worked for for 4 years in therapy. Spend the money for your own copy. I started with a library copy but really needed to highlight and write in the margins so I paid the $50 and got my own.. I would have paid $200. It is absolutely worth every penny&#8230;. </p>
<p>http://www.amazon.com/Understanding-Borderline-Mother-Unpredictable-Relationship/dp/0765703319/ref=sr_1_1?ie=UTF8&#038;s=books&#038;qid=1288992462&#038;sr=8-1</p>
<p>This is a better choice than a book that describes what it is to be borderline&#8230; who gives a eff about them.. I needed to learn how to heal the damage she did to me and learn how to keep her from hurting me anymore&#8230;.</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Light Champagne Brunch Celebration at The Quan Gallery Showroom</title>
		<link>http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom</link>
		<comments>http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom#comments</comments>
		<pubDate>Mon, 08 Nov 2010 01:04:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[art education]]></category>
		<category><![CDATA[art event]]></category>
		<category><![CDATA[art gallery]]></category>
		<category><![CDATA[art shows]]></category>
		<category><![CDATA[art workshops]]></category>
		<category><![CDATA[Hawaiian art]]></category>
		<category><![CDATA[nude art]]></category>
		<category><![CDATA[photo collage]]></category>
		<category><![CDATA[photo collage artists]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self-help seminars]]></category>
		<category><![CDATA[self-help workshops]]></category>
		<category><![CDATA[unique art]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom' addthis:title='Light Champagne Brunch Celebration at The Quan Gallery Showroom '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Today we celebrate the expansion of The Quan Gallery Showroom in the SoMa district of San Francisco. The new art gallery showroom, art studio and workshop space will host monthly art shows, professional development workshops for artists, Thought Management workshops by Author, Gene Teglovic and other special events. Please visit http://www.CarolynQuan.com, http://www.LiveYourDreams.us.com and http:// www.ThoughtManagement101.com [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom' addthis:title='Light Champagne Brunch Celebration at The Quan Gallery Showroom ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom' addthis:title='Light Champagne Brunch Celebration at The Quan Gallery Showroom '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/hx7kNfip8Ns/2.jpg" align="left" title="Light Champagne Brunch Celebration at The Quan Gallery Showroom" alt="2 Light Champagne Brunch Celebration at The Quan Gallery Showroom" />Today we celebrate the expansion of The Quan Gallery Showroom in the SoMa district of San Francisco. The new art gallery showroom, art studio and workshop space will host monthly art shows, professional development workshops for artists, Thought Management workshops by Author, Gene Teglovic and other special events. Please visit http://www.CarolynQuan.com, http://www.LiveYourDreams.us.com and http:// www.ThoughtManagement101.com to learn more about our events.</p>
<p>Duration : <b>0:4:4</b></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Are there any self help books that work?</title>
		<link>http://selfhelpu.com/self-help-books/are-there-any-self-help-books-that-work</link>
		<comments>http://selfhelpu.com/self-help-books/are-there-any-self-help-books-that-work#comments</comments>
		<pubDate>Sat, 06 Nov 2010 04:19:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/are-there-any-self-help-books-that-work</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/are-there-any-self-help-books-that-work' addthis:title='Are there any self help books that work? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I have really low self confidence and really would like to change this, but when I had seen an episode of penn and teller on this subject they practically said that all self help was a scam. Is this true? Or are there any books out there that can actually help? I know penn and [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/are-there-any-self-help-books-that-work' addthis:title='Are there any self help books that work? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/are-there-any-self-help-books-that-work' addthis:title='Are there any self help books that work? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>I have really low self confidence and really would like to change this, but when I had seen an episode of penn and teller on this subject they practically said that all self help was a scam. Is this true? Or are there any books out there that can actually help? I know penn and teller can be a little biased at times so I&#8217;m sure there may be something out there.<br />
<br />I wouldn&#8217;t say all self help books are a scam they are only as good as how much the reader absorbs from them.  </p>
<p>Reading one book is not going to change your life unless you really follow the advice contained in it and apply the principles of the book consistently.</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can self help books truly help? How many is too many to read at once?</title>
		<link>http://selfhelpu.com/self-help-books/can-self-help-books-truly-help-how-many-is-too-many-to-read-at-once</link>
		<comments>http://selfhelpu.com/self-help-books/can-self-help-books-truly-help-how-many-is-too-many-to-read-at-once#comments</comments>
		<pubDate>Sat, 06 Nov 2010 04:19:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/can-self-help-books-truly-help-how-many-is-too-many-to-read-at-once</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/can-self-help-books-truly-help-how-many-is-too-many-to-read-at-once' addthis:title='Can self help books truly help? How many is too many to read at once? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I am suffering from low self confidence, lack of social skills, avoidant behavior, insecurity in romantic relationships&#8230;ay yi yi, just a bunch of things rooting from self esteem I suppose. Well, I really want to change. I am 26 years old and sick of living like this. I plan on finding a therapist in the [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/can-self-help-books-truly-help-how-many-is-too-many-to-read-at-once' addthis:title='Can self help books truly help? How many is too many to read at once? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/can-self-help-books-truly-help-how-many-is-too-many-to-read-at-once' addthis:title='Can self help books truly help? How many is too many to read at once? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>I am suffering from low self confidence, lack of social skills, avoidant behavior, insecurity in romantic relationships&#8230;ay yi yi, just a bunch of things rooting from self esteem I suppose.  Well, I really want to change.  I am 26 years old and sick of living like this.  I plan on finding a therapist in the next few weeks, but I thought maybe getting some psychology and self help books on these subjects can be helpful.  I was looking at probably 5 different ones to read.  What do you think?<br />
<br />Perhaps, after you have had a few sessions with a Therapist and he/she has gotten to know which area needs work, then, they can recommend the best book(s) that best targets your personal needs. Congrats on taking control of your life!</p>
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		<slash:comments>2</slash:comments>
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		<title>what are good books about teens with depression?</title>
		<link>http://selfhelpu.com/self-help-books/what-are-good-books-about-teens-with-depression</link>
		<comments>http://selfhelpu.com/self-help-books/what-are-good-books-about-teens-with-depression#comments</comments>
		<pubDate>Wed, 03 Nov 2010 17:49:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/what-are-good-books-about-teens-with-depression</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/what-are-good-books-about-teens-with-depression' addthis:title='what are good books about teens with depression? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I dont want any self help books. Just books that are about teens dealing with depression and/or suicidal thoughts. Im currently reading &#34;Its kind of a funny story&#34;. Any good suggestions about books? Hi&#8211;I have depression too, along w/ Social Anxiety Disorder. I just got done reading &#34;Prozac Nation&#34; by Elizabeth Wurtzel. It was really [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/what-are-good-books-about-teens-with-depression' addthis:title='what are good books about teens with depression? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/what-are-good-books-about-teens-with-depression' addthis:title='what are good books about teens with depression? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>I dont want any self help books. Just books that are about teens dealing with depression and/or suicidal thoughts. Im currently reading &quot;Its kind of a funny story&quot;. Any good suggestions about books?<br />
<br />Hi&#8211;I have depression too, along w/ Social Anxiety Disorder. I just got done reading &quot;Prozac Nation&quot; by Elizabeth Wurtzel. It was really good. I hate self-help books also when it comes to psychology. &quot;Girl, Interrupted&quot; by Susanna Kaysen is also good. If you want something a little bit more &quot;out-of-the-box&quot; try &quot;Devil in the Details&quot; by Jennifer Traig&#8211;it is a little bit more on the lines of OCD, but you get the point. Great Question btw!!</p>
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		<title>what self help books can anyone recommend for depression?</title>
		<link>http://selfhelpu.com/self-help-books/what-self-help-books-can-anyone-recommend-for-depression</link>
		<comments>http://selfhelpu.com/self-help-books/what-self-help-books-can-anyone-recommend-for-depression#comments</comments>
		<pubDate>Wed, 03 Nov 2010 17:48:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/what-self-help-books-can-anyone-recommend-for-depression</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/what-self-help-books-can-anyone-recommend-for-depression' addthis:title='what self help books can anyone recommend for depression? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I suggest &#34;Feeling Good&#34; by David Burns, in addition there is a workbook to go with it entitled &#34;10 Days to self-esteem&#34; also by David Burns. Also, &#34;You Mean I Don&#8217;t Have to Feel This Way?&#34; by Colette Dowling is a great book. I also think &#34;CoDependent No More&#34; by Melody Beattie is great if [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/what-self-help-books-can-anyone-recommend-for-depression' addthis:title='what self help books can anyone recommend for depression? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/what-self-help-books-can-anyone-recommend-for-depression' addthis:title='what self help books can anyone recommend for depression? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>
<br />I suggest &quot;Feeling Good&quot; by David Burns, in addition there is a workbook to go with it entitled &quot;10 Days to self-esteem&quot; also by David Burns.<br />
Also, &quot;You Mean I Don&#8217;t Have to Feel This Way?&quot; by Colette Dowling is a great book.<br />
I also think &quot;CoDependent No More&quot; by Melody Beattie is great if you have codependency issues connected with your depression, whether they involve substance abuse or relationships (which were my issues).  You can go to Amazon.com to find many of these books at lower prices and they often will recommend other books with similar topics.  Good luck.</p>
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		<title>Atomic Alex &#8211; Self Help Books (new artist, original song &#8211; curry, carrington)</title>
		<link>http://selfhelpu.com/self-help-books/atomic-alex-self-help-books-new-artist-original-song-curry-carrington</link>
		<comments>http://selfhelpu.com/self-help-books/atomic-alex-self-help-books-new-artist-original-song-curry-carrington#comments</comments>
		<pubDate>Tue, 02 Nov 2010 21:54:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[Acoustic]]></category>
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		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/atomic-alex-self-help-books-new-artist-original-song-curry-carrington</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/atomic-alex-self-help-books-new-artist-original-song-curry-carrington' addthis:title='Atomic Alex &#8211; Self Help Books (new artist, original song &#8211; curry, carrington) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Hi I&#8217;m Alex, a singer songwriter from the UK. I want to get my music out there and be heard. If you subscribe I will be very pleased, Duration : 0:3:23 addthis_url = 'http%3A%2F%2Fselfhelpu.com%2Fself-help-books%2Fatomic-alex-self-help-books-new-artist-original-song-curry-carrington'; addthis_title = 'Atomic+Alex+%26%238211%3B+Self+Help+Books+%28new+artist%2C+original+song+%26%238211%3B+curry%2C+carrington%29'; addthis_pub = '';<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/atomic-alex-self-help-books-new-artist-original-song-curry-carrington' addthis:title='Atomic Alex &#8211; Self Help Books (new artist, original song &#8211; curry, carrington) ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/atomic-alex-self-help-books-new-artist-original-song-curry-carrington' addthis:title='Atomic Alex &#8211; Self Help Books (new artist, original song &#8211; curry, carrington) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/9T2O8xdD0Y4/2.jpg" align="left" title="Atomic Alex   Self Help Books (new artist, original song   curry, carrington)" alt="2 Atomic Alex   Self Help Books (new artist, original song   curry, carrington)" />Hi I&#8217;m Alex, a singer songwriter from the UK. I want to get my music out there and be heard. If you subscribe I will be very pleased,</p>
<p>Duration : <b>0:3:23</b></p>
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		<title>Germanity Part 30: SPIRITUALITY &#8211; German Yoga &#8211; Comedy by Badesalz (English Subtitles)</title>
		<link>http://selfhelpu.com/self-help-books/germanity-part-30-spirituality-german-yoga-comedy-by-badesalz-english-subtitles</link>
		<comments>http://selfhelpu.com/self-help-books/germanity-part-30-spirituality-german-yoga-comedy-by-badesalz-english-subtitles#comments</comments>
		<pubDate>Sat, 30 Oct 2010 06:37:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[Achtung]]></category>
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		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/germanity-part-30-spirituality-german-yoga-comedy-by-badesalz-english-subtitles</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/germanity-part-30-spirituality-german-yoga-comedy-by-badesalz-english-subtitles' addthis:title='Germanity Part 30: SPIRITUALITY &#8211; German Yoga &#8211; Comedy by Badesalz (English Subtitles) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Germans are serious about everything. Especially about spiritual growth. Finding one&#8217;s inner self. Relaxation. Spirituality. Empathy. Contemplation and Meditation. These are all important things to a lot of Germans looking for the sense in life. There is also a great market in this area &#8211; filled with lots of &#8216;how-to&#8217; and &#8216;self-help&#8217; books, CDs, DVDs, [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/germanity-part-30-spirituality-german-yoga-comedy-by-badesalz-english-subtitles' addthis:title='Germanity Part 30: SPIRITUALITY &#8211; German Yoga &#8211; Comedy by Badesalz (English Subtitles) ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/germanity-part-30-spirituality-german-yoga-comedy-by-badesalz-english-subtitles' addthis:title='Germanity Part 30: SPIRITUALITY &#8211; German Yoga &#8211; Comedy by Badesalz (English Subtitles) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/kLz0a7jx0ZA/2.jpg" align="left" title="Germanity Part 30: SPIRITUALITY   German Yoga   Comedy by Badesalz (English Subtitles)" alt="2 Germanity Part 30: SPIRITUALITY   German Yoga   Comedy by Badesalz (English Subtitles)" />Germans are serious about everything. Especially about spiritual growth.</p>
<p>Finding one&#8217;s inner self. Relaxation. Spirituality. Empathy. Contemplation and Meditation. These are all important things to a lot of Germans looking for the sense in life.</p>
<p>There is also a great market in this area &#8211;  filled with lots of &#8216;how-to&#8217; and &#8216;self-help&#8217; books, CDs, DVDs, tapes, etc. </p>
<p>This is one example of a young and spiritually oriented guy who uses a meditation tape. He tries to discover more about himself, the ether world and his visionary powers in general.</p>
<p>The exercise shown contains both bodily exertion and stillness in meditation. It is almost a germanised version of Yoga.</p>
<p>Video: Badesalz / Translation: TWC</p>
<p>More to come soon,<br />
TWC</p>
<p>Duration : <b>0:1:24</b></p>
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		<title>Interview with Shiv Khera (part-1)</title>
		<link>http://selfhelpu.com/self-help-books/interview-with-shiv-khera-part-1</link>
		<comments>http://selfhelpu.com/self-help-books/interview-with-shiv-khera-part-1#comments</comments>
		<pubDate>Thu, 28 Oct 2010 21:43:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[activist.]]></category>
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		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/interview-with-shiv-khera-part-1</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/interview-with-shiv-khera-part-1' addthis:title='Interview with Shiv Khera (part-1) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Interview with Shiv Khera Indian motivational speaker, author of self-help books, business consultant, activist and politician. Duration : 0:9:59 addthis_url = 'http%3A%2F%2Fselfhelpu.com%2Fself-help-books%2Finterview-with-shiv-khera-part-1'; addthis_title = 'Interview+with+Shiv+Khera+%28part-1%29'; addthis_pub = '';<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/interview-with-shiv-khera-part-1' addthis:title='Interview with Shiv Khera (part-1) ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/interview-with-shiv-khera-part-1' addthis:title='Interview with Shiv Khera (part-1) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/5AfKfg4VhpU/2.jpg" align="left" title="Interview with Shiv Khera (part 1)" alt="2 Interview with Shiv Khera (part 1)" />Interview with Shiv Khera  Indian motivational speaker, author of self-help books, business consultant, activist and politician.</p>
<p>Duration : <b>0:9:59</b></p>
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