Hey everyone! This video is a quick talk about Depression, Anxiety, Hypothyroidism and Self Help Books. If you are looking for a wonderful self-help book please read, “David D. Burns, M.D. Feeling Good, The New Mood Therapy”. I have read a lot of books and this one is the best. My psychologist suggested I read it to try to understand my moods better. Give it a try!
If you are suicidal, please get help! I know, I have been there! It does get better and you can get out of depression’s grip. I am not a doctor and do not claim to use this book as treatment of any kind. I am just offering a few words of advice and understanding. 
If you would like to know more about depression, anxiety or hypothyroidism please visit the following sites. It can be very helpful to know you are not alone.
Hypothyroidism
http://www.webmd.com/a-to-z-guides/hypothyroidism-topic-overview
Anxiety
http://www.webmd.com/anxiety-panic/understanding-anxiety-basics
Just one type of depression
http://www.webmd.com/depression/guide/chronic-depression-dysthymia
Duration : 0:13:51
I love this video! …
I love this video! I am glad you are explaining depression… Good for you for finding the help you need and sharing your the book you are reading. Good luck to you! Take care of yourself! Long, but you will get there!
good video.. I have …
good video.. I have had all of the above including hypothyroidism. I wonder how bad I would be without the meds. Thanks for sharing…