My cousin just dropped off a few audio books & self-hypnosis(thing) he says I should try them out. I’m willing to get them a try but I believe that if a person it gonna change & better themselves that have to want to change & don’t believe some CD’s are gonna change a person. Does anyone believe in this stuff?

generally speaking, if a person is going to buy self help books and tapes then they are wanting to change or they wouldn’t have bought them.
i know they work because i purchased them ,got rid of phobias and also got motivated to make the changes that i did.
none better than the books and tapes by Paul McKenna.it’s amazing stuff that most people would never be able to think of themselves.
the people who put out the most successful CDs and books also know the most effective techniques that can help speed up change.