Learning how to be happy revolves around analyzing and evaluating thoughts and viewing self-worth positively. Be happy through positive thinking with tips from a licensed psychologist in this free video on self-help.
Expert: Dr. Art Bowler
Contact: www.drartbowler.com
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.
Filmmaker: Paul Muller
Duration : 0:1:20
Tags: being, depression, happy, Health, Help, mental, Self, Self Help, self-esteem, therapy











December 9th, 2009 at 2:00 pm
Considering the …
Considering the full spectrum of personality disorders and mood disorders, this is some of the dumbest information from a “doctor” that I’ve seen.
December 9th, 2009 at 2:00 pm
I’m sorry, but I …
I’m sorry, but I just can’t take info from a gay man seriously. You seem like a lovely chap though.
December 9th, 2009 at 2:00 pm
Too bad you can’t …
Too bad you can’t take a gay man seriously…he’s actually taking sense. Everything that exist is a result of our thought, how we think, our perception of things which result in living happy or not. A great book that elaborates this in great detail is “The Master Key System” by Charles F. Haanel. If you can really understand this book you’ll understand why he speaks such truth. Cheers.
December 9th, 2009 at 2:00 pm
I liked this. The …
I liked this. The basics of CBT, takes practise but I believe it is the foundation of working towards being happier
Mandy Kloppers – Text-Tonic
December 9th, 2009 at 2:00 pm
not very positive …
not very positive thinking are u?
December 9th, 2009 at 2:00 pm
Thank you very much …
Thank you very much
December 9th, 2009 at 2:00 pm
i wish i knew why …
i wish i knew why mean things said stick to you way more than good things said
December 9th, 2009 at 2:00 pm
easier said then …
easier said then done
December 9th, 2009 at 2:00 pm
Wow!! I feel …
Wow!! I feel happier already! This soo worked for me! Thanks
December 9th, 2009 at 2:00 pm
I gotta say… that …
I gotta say… that doesn’t make any sense.
What if someone’s future just plain isn’t hopeful? People’s future’s aren’t always after all.
And how many people make a lick of difference in the world? A handful each generation maybe. Most people don’t make any difference at all. (Which isn’t inherently a bad thing, it’s just unrealistic to expect you can make a difference to the world, you need to have connections for that. (And probably be born into money for it too.)
December 9th, 2009 at 2:00 pm
Terrible advise.
Terrible advise.