Just a chat about what i have been studying and the two techniques that are so simple to add to your daily life.
These techniques just give back some meaning to life and are used to help enjoy life.
They are my personal choice of technique that i get a lot out of. I hope you will beneift too. If you do that is great, if you dont think they will help you that is ok too.
Visit the Relaxation blog here which i update with videos or posts you may find interesting: http://relaxationsanctuary.blogspot.com/
More videos to come on guided meditation, techniques for living a meaningful life and relaxation.
I hope you enjoy the video. Please remember to subscribe so i can carry on with the channel and build it up into something really special.
Take care of yourself and talk to you soon.
Duration : 0:9:59
Tags: buddha, buddhist, experience, happiness, happy, Help, ideas, kindness, life, love, peace, peaceful, relax, relaxation, relaxationsanctuary, sanctuary, Self, senses, sharing, teachings, techniques, Think, thinking, Yoga
December 22nd, 2009 at 1:55 am
FAG?
FAG?
December 22nd, 2009 at 1:55 am
this is so calming
this is so calming
December 22nd, 2009 at 1:55 am
Beautiful voice
Beautiful voice
December 22nd, 2009 at 1:55 am
I hope you haven’t …
I hope you haven’t stopped making these! Just talk about your life, because thousands of people would enjoy the listen!
December 22nd, 2009 at 1:55 am
When’s the new one …
When’s the new one coming up? I’ve listened to this a hundred times at least.. Thanks, love the seagulls, but no, I don’t see them
December 22nd, 2009 at 1:55 am
Your videos are …
Your videos are some of the best I’ve ever seen \ heard. You have a lovely voice – it’s very soothing with just a hint of hotness!
December 22nd, 2009 at 1:55 am
the other thousand …
the other thousand are me lol
December 22nd, 2009 at 1:55 am
omg!! ur voice is …
omg!! ur voice is amazing, it so relaxing i nearly fall asleep every time i listen to it!!
December 22nd, 2009 at 1:55 am
I agree regarding …
I agree regarding the whispering. Beautiful voice!
December 22nd, 2009 at 1:55 am
About 3,264 of …
About 3,264 of The Views Were Me
December 22nd, 2009 at 1:55 am
Seconded
Seconded
December 22nd, 2009 at 1:55 am
Hi there! Just …
This video has helped with my insomnia & has inspired me in my daily life. Today, for example, I just stared up at the clouds & felt relaxed & thought of your video 
I can’t wait to hear more of them! And I love hearing about what you’ve read in your self help books!
Hi there! Just wanted to say thank you so much for inspiring & relaxing me
December 22nd, 2009 at 1:55 am
your voice is very …
your voice is very relaxing
December 22nd, 2009 at 1:55 am
A CHEAT
A CHEAT
December 22nd, 2009 at 1:55 am
your voice is like …
your voice is like a drug,GIVE ME MORE!!
December 22nd, 2009 at 1:55 am
Can u make one with …
Can u make one with u whispering? if the tone of your voice relaxes me now, i will just DIE if u whisper lol
December 22nd, 2009 at 1:55 am
I love your work on …
I love your work on here – very effective! Thank you!
December 22nd, 2009 at 1:55 am
gorgeous voice
gorgeous voice
December 22nd, 2009 at 1:55 am
Love this video. …
Hope to hear something similiar soon!
Love this video. It’s so nice just to hear you talking away about your thoughts. I especially liked the parts where you were laughing or trying not to laugh.
December 22nd, 2009 at 1:55 am
Almost 2,000 views! …
Almost 2,000 views! Congrats!!
December 22nd, 2009 at 1:55 am
About 1115 of …
About 1115 of The Views
Were Me =D
December 22nd, 2009 at 1:55 am
You have the most …
You have the most soothing and relaxing voice I’ve ever heard.And your message is so true and relevant in this busy old world we live in!
I browse through various relaxation/self-help videos on here,but yours are without doubt the best on YouTube.
Keep up the good work and hopefully you will carry on making these very helpful videos.
December 22nd, 2009 at 1:55 am
Thanks for your …
Thanks for your words. Something about you feels like coming home. I appreciate what you are saying, it’s so important to show your loved ones that you do care by spending some time with them. Life is very precious and we must enjoy every moment we have. Thank you.
December 22nd, 2009 at 1:55 am
I am just a 13 year …
I am just a 13 year old boy, and my house was broken into recently so I have been through a great deal of stress lately and I found these tips very helpful. Thx very much.
December 22nd, 2009 at 1:55 am
I absolutely love …
I absolutely love your outlook on life. I think these techniques will be very beneficial – Thank you! I can’t wait to listen to your other videos.