EFT – Emotional Freedom Techniques – is probably the fastest-growing therapy technique ever. It combines ancient oriental wisdom about the energy body and current contributions of quantum physics to our understanding of consciousness. it can be used in therapy, or as a self-help tool. Learn the basics of what it is and how to use it here.
Duration : 0:9:51
Tags: anxiety, depression, EFT, Emotional, Freedom, Master, phobias, Self Help, sports, techniques, therapy
March 1st, 2010 at 3:37 am
Thank you deeply …
Thank you deeply for the important overview of the essence of EFT, which is new to me and extremely helpful. It is much more than tapping. Your phrases “We need to go back to the original trauma stuff” and “the little t’s” hit me as essential. EFT is now my healing path and I dream of recovering and living fully. Thank you again
March 1st, 2010 at 3:37 am
Thank you for your …
Thank you for your comments. I am delighted that you are using EFT and finding it useful. I think it iw wonderful, too.
March 1st, 2010 at 3:37 am
Judy,
There are …
Judy,
There are many other “learn EFT” videos on Youtube but yours is by far the most comprehensive yet very clear to understand and follow.
I have been doing EFT, on and off, for about a year now and the results are getting there. Since this truly is “try it on everything” stuff, I just recommended the technique to a family member asking what to do for lack of energy.
Once again, Thank You! I will be sure to visit here often and recommend your videos to as many people as I can.
March 1st, 2010 at 3:37 am
I am delighted that …
I am delighted that you find it helpful. That was my aim.
And thank you for taking the trouble to let me know you did. It makes such a difference to get feedback.
March 1st, 2010 at 3:37 am
Judy, Thank you so …
Judy, Thank you so much for clarifying so many things for me! I have learned everything about EFT ONLINE, and your video was concise and VERY informative. You’re helping so many with this free service to us.
March 1st, 2010 at 3:37 am
Judy is very busy …
Judy is very busy but I can tell you that she is a really great person and teacher. I videotaped this for her. She took the time to put this on youtube at her own cost to try to help everyone. She really has a great heart – please understand that sometimes people are just too busy for individual answers, but they ARE well-meaning. And if you look, she does answer specific questions here on her YouTube comments!
March 1st, 2010 at 3:37 am
thanks. You might …
thanks. You might find this interesting: In Advaita, or other avenues that investigate the ego-identified state of mind, it has been pointed out that when one allows oneself to go very deeply into a “blaming” state-of-mind, that the ego “runs out of gas”. The thought “he shouldn’t have done that”, for instance, is dwelled on, allowed to be FULLY felt, maximally, and through that deep allowing, the ego “deflates”! One finds oneself laughing at one’s tendency to dictate the actions of others!
March 1st, 2010 at 3:37 am
I am not a troll, …
I am not a troll, or here to make things up, this is really happening to me.
March 1st, 2010 at 3:37 am
I feel that I have …
I feel that I have been in contact with spirits, and after I did this I felt like making a huge cough, something was coming up, but it forced itself back down. I know that sounds crazy.
March 1st, 2010 at 3:37 am
Great effort by you …
Great effort by you.
Keep ur spirt high and carraying on doing the stuff like that.
March 1st, 2010 at 3:37 am
yes I know i …
yes I know i spelled it wrong, because i’m in a hurry, people aqre quick to comment on things that have nothing to do with giving proper answers
March 1st, 2010 at 3:37 am
I have sent judy a …
I have sent judy a msg months ago and haven’t got a response from her. The problem with people on you tube is that they talk alot, but when it comes to inteacting with people they fail.
March 1st, 2010 at 3:37 am
That just about …
That just about sums it up.
Judy
March 1st, 2010 at 3:37 am
Part of the …
Part of the challenge of EFT is that it’s deceptively simple and looks so strange at first. It’s actually amazing and really does work but you have to be persistent with some issues. On other occasions I’ve tapped away physical pain in just a couple of rounds. Incredible.
March 1st, 2010 at 3:37 am
Hi
You need to do …
Hi
You need to do eft for as long as you need to do it – as long as it takes to feel an effect and, if you have the time, keep going for as long as you are getting some benefit.
March 1st, 2010 at 3:37 am
Hi I just need to …
Hi I just need to ask you that if i am doing eft on my problems then how long should the session should be for 10 minutes 15 minutes or what please tel me.
March 1st, 2010 at 3:37 am
Hi Judy
Can …
Hi Judy
Can you please tell me that why eft is good for getting wealth in your life where I think money is entirley a luck.
March 1st, 2010 at 3:37 am
It is enough to …
It is enough to concentrate on the procedure when you are doing the nine gamut. And if you can keep a bit of your mind on what it is you are working on, that’s fine.
March 1st, 2010 at 3:37 am
hi
I just want …
hi
I just want to ask yu that when I am performing 9 gammot points then should I carring on repeating my phrase or should the 9 gammot point be performed without saying any statment or phrase.
March 1st, 2010 at 3:37 am
I hope you find it …
I hope you find it really useful. That is all I want from it.
Judy
March 1st, 2010 at 3:37 am
Thank you. Just …
Thank you. Just tell people who would be interested where to find it. That is why I wanted it to be up there – to make EFT more available and accessible.
March 1st, 2010 at 3:37 am
Thank you for your …
Thank you for your feedback. I really appreciate it.
March 1st, 2010 at 3:37 am
Wonderful …
Wonderful explanation for eft and thanks for taking the time to make and share this video.
March 1st, 2010 at 3:37 am
Hello judy i realy …
Hello judy i realy like your video.I do not know how to pay for your efforts.
thanks
March 1st, 2010 at 3:37 am
Judy, thanks for …
Judy, thanks for this clear explanation. Would be great to watch a video of you working with a client.