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	<title>Self Help University &#187; happy</title>
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	<link>http://selfhelpu.com</link>
	<description>Self Help and Personal Growth Motivation</description>
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		<title>How to Deal with Frustration &#8211; Quick Self Help Tips #1</title>
		<link>http://selfhelpu.com/self-help/how-to-deal-with-frustration-quick-self-help-tips-1</link>
		<comments>http://selfhelpu.com/self-help/how-to-deal-with-frustration-quick-self-help-tips-1#comments</comments>
		<pubDate>Sat, 07 Aug 2010 18:12:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[ajat]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Development]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[improvement]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Self]]></category>

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Follow me on Twitter: http://twitter.com/ajtrinidad<br />
Music by: Kevin MacLeod</p>
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		<item>
		<title>Adam Sandler Predicted his Success!!!</title>
		<link>http://selfhelpu.com/success/adam-sandler-predicted-his-success</link>
		<comments>http://selfhelpu.com/success/adam-sandler-predicted-his-success#comments</comments>
		<pubDate>Sat, 19 Jun 2010 11:34:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[Adam]]></category>
		<category><![CDATA[animation]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blooper]]></category>
		<category><![CDATA[fame]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[gilmore]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[improv]]></category>
		<category><![CDATA[jewish]]></category>
		<category><![CDATA[Sandler]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[short]]></category>
		<category><![CDATA[sketch]]></category>
		<category><![CDATA[spoof]]></category>
		<category><![CDATA[Stand-up]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/success/adam-sandler-predicted-his-success</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/success/adam-sandler-predicted-his-success' addthis:title='Adam Sandler Predicted his Success!!! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Video of very early Adam Sandler stand-up. What is incredible here is notice how between 0:30 and 0:40 he declares something to the universe that ultimately is granted! http://jordantumbles.tumblr.com Amazing how positive thinking, positive affirmations and declaring your goals can be a very powerful tool in acheving goals. www.steinbergmedical.com Duration : 0:5:29 addthis_url = 'http%3A%2F%2Fselfhelpu.com%2Fsuccess%2Fadam-sandler-predicted-his-success'; [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/success/adam-sandler-predicted-his-success' addthis:title='Adam Sandler Predicted his Success!!! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/success/adam-sandler-predicted-his-success' addthis:title='Adam Sandler Predicted his Success!!! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/p1Kfjw3_JXo/2.jpg" align="left" title="Adam Sandler Predicted his Success!!!" alt="2 Adam Sandler Predicted his Success!!!" />Video of very early Adam Sandler stand-up.  What is incredible here is notice how between 0:30 and 0:40 he declares something to the universe that ultimately is granted!</p>
<p>http://jordantumbles.tumblr.com</p>
<p>Amazing how positive thinking, positive affirmations and declaring your goals can be a very powerful tool in acheving goals.</p>
<p>www.steinbergmedical.com</p>
<p>Duration : <b>0:5:29</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Self help books</title>
		<link>http://selfhelpu.com/self-help/self-help-books-3</link>
		<comments>http://selfhelpu.com/self-help/self-help-books-3#comments</comments>
		<pubDate>Fri, 30 Apr 2010 10:13:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[be]]></category>
		<category><![CDATA[blackiscooler1]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[cliques]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[discussion]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[ED]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[harm]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[online self help]]></category>
		<category><![CDATA[question]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[self help education]]></category>
		<category><![CDATA[self help methods]]></category>
		<category><![CDATA[self help programs]]></category>
		<category><![CDATA[self help section]]></category>
		<category><![CDATA[Self Help University]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[teenager]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help/self-help-books-3</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help/self-help-books-3' addthis:title='Self help books '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>video request on self help books, and what i think of them &#8230; and the ones that have helped me most. please rate, comment, subscribe =D Duration : 0:4:0 addthis_url = 'http%3A%2F%2Fselfhelpu.com%2Fself-help%2Fself-help-books-3'; addthis_title = 'Self+help+books'; addthis_pub = '';<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help/self-help-books-3' addthis:title='Self help books ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help/self-help-books-3' addthis:title='Self help books '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/jE9LBQPGlhA/2.jpg" align="left" title="Self help books" alt="2 Self help books" />video request on self help books, and what i think of them &#8230; and the ones that have helped me most.</p>
<p>please rate, comment, subscribe =D</p>
<p>Duration : <b>0:4:0</b></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Live it Like It&#8217;s Never Going to End &#8211; Joseph McClendon III</title>
		<link>http://selfhelpu.com/personal-development/live-it-like-its-never-going-to-end-joseph-mcclendon-iii</link>
		<comments>http://selfhelpu.com/personal-development/live-it-like-its-never-going-to-end-joseph-mcclendon-iii#comments</comments>
		<pubDate>Wed, 31 Mar 2010 07:53:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[attracting]]></category>
		<category><![CDATA[bass guitar]]></category>
		<category><![CDATA[bass line]]></category>
		<category><![CDATA[Bass solo]]></category>
		<category><![CDATA[business coaching]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funky]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[hit song]]></category>
		<category><![CDATA[joyful]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[personal coaching]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[the secret]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/personal-development/live-it-like-its-never-going-to-end-joseph-mcclendon-iii</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/personal-development/live-it-like-its-never-going-to-end-joseph-mcclendon-iii' addthis:title='Live it Like It&#8217;s Never Going to End &#8211; Joseph McClendon III '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>http://www.MakeYourFate.com/liveit Live Like It&#8217;s Never Going to End &#8211; Joseph McClendon III Bass solo, bass guitar, bass line, Personal Development, NLP, positive thinking, personal coaching, business coaching, abundance, the secret, attracting, personal growth, joyful, happy, hit song, funky, fun Duration : 0:4:23 addthis_url = 'http%3A%2F%2Fselfhelpu.com%2Fpersonal-development%2Flive-it-like-its-never-going-to-end-joseph-mcclendon-iii'; addthis_title = 'Live+it+Like+It%26%238217%3Bs+Never+Going+to+End+%26%238211%3B+Joseph+McClendon+III'; addthis_pub = '';<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/personal-development/live-it-like-its-never-going-to-end-joseph-mcclendon-iii' addthis:title='Live it Like It&#8217;s Never Going to End &#8211; Joseph McClendon III ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/personal-development/live-it-like-its-never-going-to-end-joseph-mcclendon-iii' addthis:title='Live it Like It&#8217;s Never Going to End &#8211; Joseph McClendon III '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/U3cvHhxLLwk/2.jpg" align="left" title="Live it Like Its Never Going to End   Joseph McClendon III" alt="2 Live it Like Its Never Going to End   Joseph McClendon III" />http://www.MakeYourFate.com/liveit</p>
<p>Live Like It&#8217;s Never Going to End &#8211; Joseph McClendon III</p>
<p>Bass solo, bass guitar, bass line, Personal Development, NLP, positive thinking, personal coaching, business coaching, abundance, the secret, attracting, personal growth, joyful, happy, hit song, funky, fun</p>
<p>Duration : <b>0:4:23</b></p>
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		</item>
		<item>
		<title>Self-Help Tips : How to Spot a Compulsive Liar</title>
		<link>http://selfhelpu.com/self-help/self-help-tips-how-to-spot-a-compulsive-liar</link>
		<comments>http://selfhelpu.com/self-help/self-help-tips-how-to-spot-a-compulsive-liar#comments</comments>
		<pubDate>Wed, 20 Jan 2010 23:35:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help/self-help-tips-how-to-spot-a-compulsive-liar</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help/self-help-tips-how-to-spot-a-compulsive-liar' addthis:title='Self-Help Tips : How to Spot a Compulsive Liar '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>To spot a compulsive liar, look for people who lie unnecessarily and who have inconsistencies in their stories. Identify hard-to-spot compulsive liars with tips from a licensed psychologist in this free video on self-help. Expert: Dr. Art Bowler Contact: www.drartbowler.com Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help/self-help-tips-how-to-spot-a-compulsive-liar' addthis:title='Self-Help Tips : How to Spot a Compulsive Liar ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help/self-help-tips-how-to-spot-a-compulsive-liar' addthis:title='Self-Help Tips : How to Spot a Compulsive Liar '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/5GL_3SGdp0M/2.jpg" align="left" title="Self Help Tips : How to Spot a Compulsive Liar" alt="2 Self Help Tips : How to Spot a Compulsive Liar" />To spot a compulsive liar, look for people who lie unnecessarily and who have inconsistencies in their stories. Identify hard-to-spot compulsive liars with tips from a licensed psychologist in this free video on self-help.</p>
<p>Expert: Dr. Art Bowler<br />
Contact: www.drartbowler.com<br />
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.<br />
Filmmaker: Paul Muller</p>
<p>Duration : <b>0:1:12</b></p>
<p><span id="more-598"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/5GL_3SGdp0M" frameborder="0" allowFullScreen="true"> </iframe></p>
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		</item>
		<item>
		<title>2 simple techniques to make your life more meaningful</title>
		<link>http://selfhelpu.com/self-help/2-simple-techniques-to-make-your-life-more-meaningful</link>
		<comments>http://selfhelpu.com/self-help/2-simple-techniques-to-make-your-life-more-meaningful#comments</comments>
		<pubDate>Tue, 22 Dec 2009 06:55:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[peaceful]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxationsanctuary]]></category>
		<category><![CDATA[sanctuary]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[senses]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[teachings]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[Think]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help/2-simple-techniques-to-make-your-life-more-meaningful</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help/2-simple-techniques-to-make-your-life-more-meaningful' addthis:title='2 simple techniques to make your life more meaningful '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Just a chat about what i have been studying and the two techniques that are so simple to add to your daily life. These techniques just give back some meaning to life and are used to help enjoy life. They are my personal choice of technique that i get a lot out of. I hope [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help/2-simple-techniques-to-make-your-life-more-meaningful' addthis:title='2 simple techniques to make your life more meaningful ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help/2-simple-techniques-to-make-your-life-more-meaningful' addthis:title='2 simple techniques to make your life more meaningful '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/IAgkUDEzOIo/2.jpg" align="left" title="2 simple techniques to make your life more meaningful" alt="2 2 simple techniques to make your life more meaningful" />Just a chat about what i have been studying and the two techniques that are so simple to add to your daily life. </p>
<p>These techniques just give back some meaning to life and are used to help enjoy life. </p>
<p>They are my personal choice of technique that i get a lot out of. I hope you will beneift too. If you do that is great, if you dont think they will help you that is ok too.</p>
<p>Visit the Relaxation blog here which i update with videos or posts you may find interesting:  http://relaxationsanctuary.blogspot.com/</p>
<p>More videos to come on guided meditation, techniques for living a meaningful life and relaxation.</p>
<p>I hope you enjoy the video. Please remember to subscribe so i can carry on with the channel and build it up into something really special.</p>
<p>Take care of yourself and talk to you soon.</p>
<p>Duration : <b>0:9:59</b></p>
<p><span id="more-356"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/IAgkUDEzOIo" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Self-Help Tips : How to Be Happy</title>
		<link>http://selfhelpu.com/self-help-videos/self-help-tips-how-to-be-happy</link>
		<comments>http://selfhelpu.com/self-help-videos/self-help-tips-how-to-be-happy#comments</comments>
		<pubDate>Wed, 09 Dec 2009 19:00:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Videos]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-videos/self-help-tips-how-to-be-happy</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-videos/self-help-tips-how-to-be-happy' addthis:title='Self-Help Tips : How to Be Happy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Learning how to be happy revolves around analyzing and evaluating thoughts and viewing self-worth positively. Be happy through positive thinking with tips from a licensed psychologist in this free video on self-help. Expert: Dr. Art Bowler Contact: www.drartbowler.com Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City. Filmmaker: [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-videos/self-help-tips-how-to-be-happy' addthis:title='Self-Help Tips : How to Be Happy ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-videos/self-help-tips-how-to-be-happy' addthis:title='Self-Help Tips : How to Be Happy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/eHg3-_-g8oc/2.jpg" align="left" title="Self Help Tips : How to Be Happy" alt="2 Self Help Tips : How to Be Happy" />Learning how to be happy revolves around analyzing and evaluating thoughts and viewing self-worth positively. Be happy through positive thinking with tips from a licensed psychologist in this free video on self-help.</p>
<p>Expert: Dr. Art Bowler<br />
Contact: www.drartbowler.com<br />
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.<br />
Filmmaker: Paul Muller</p>
<p>Duration : <b>0:1:20</b></p>
<p><span id="more-188"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/eHg3-_-g8oc" frameborder="0" allowFullScreen="true"> </iframe></p>
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		</item>
		<item>
		<title>Self-Help Tips : How to Tell If You Have Low Self-Esteem</title>
		<link>http://selfhelpu.com/self-help/self-help-tips-how-to-tell-if-you-have-low-self-esteem</link>
		<comments>http://selfhelpu.com/self-help/self-help-tips-how-to-tell-if-you-have-low-self-esteem#comments</comments>
		<pubDate>Sun, 29 Nov 2009 04:02:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help/self-help-tips-how-to-tell-if-you-have-low-self-esteem</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help/self-help-tips-how-to-tell-if-you-have-low-self-esteem' addthis:title='Self-Help Tips : How to Tell If You Have Low Self-Esteem '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>To tell if you have low self-esteem, look in the mirror and analyze how you feel about what you see. Identify low self-esteem that greatly affects people&#8217;s lives with tips from a licensed psychologist in this free video on self-help. Expert: Dr. Art Bowler Contact: www.drartbowler.com Bio: Dr. Art Bowler is a licensed psychologist with [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help/self-help-tips-how-to-tell-if-you-have-low-self-esteem' addthis:title='Self-Help Tips : How to Tell If You Have Low Self-Esteem ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help/self-help-tips-how-to-tell-if-you-have-low-self-esteem' addthis:title='Self-Help Tips : How to Tell If You Have Low Self-Esteem '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/--8pSDeC-fg/2.jpg" align="left" title="Self Help Tips : How to Tell If You Have Low Self Esteem" alt="2 Self Help Tips : How to Tell If You Have Low Self Esteem" />To tell if you have low self-esteem, look in the mirror and analyze how you feel about what you see. Identify low self-esteem that greatly affects people&#8217;s lives with tips from a licensed psychologist in this free video on self-help.</p>
<p>Expert: Dr. Art Bowler<br />
Contact: www.drartbowler.com<br />
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.<br />
Filmmaker: Paul Muller</p>
<p>Duration : <b>0:1:23</b></p>
<p><span id="more-108"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/--8pSDeC-fg" frameborder="0" allowFullScreen="true"> </iframe></p>
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		</item>
		<item>
		<title>Self-Help Tips : How to Handle a Narcissist</title>
		<link>http://selfhelpu.com/self-help/self-help-tips-how-to-handle-a-narcissist</link>
		<comments>http://selfhelpu.com/self-help/self-help-tips-how-to-handle-a-narcissist#comments</comments>
		<pubDate>Sun, 22 Nov 2009 16:27:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help/self-help-tips-how-to-handle-a-narcissist</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help/self-help-tips-how-to-handle-a-narcissist' addthis:title='Self-Help Tips : How to Handle a Narcissist '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>To handle a narcissist, avoid the relationship altogether, minimize contacts or use an approach they can understand. Deal with a narcissist friend or coworker with tips from a licensed psychologist in this free video on self-help. Expert: Dr. Art Bowler Contact: www.drartbowler.com Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help/self-help-tips-how-to-handle-a-narcissist' addthis:title='Self-Help Tips : How to Handle a Narcissist ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help/self-help-tips-how-to-handle-a-narcissist' addthis:title='Self-Help Tips : How to Handle a Narcissist '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/bQaYf62M4wk/2.jpg" align="left" title="Self Help Tips : How to Handle a Narcissist" alt="2 Self Help Tips : How to Handle a Narcissist" />To handle a narcissist, avoid the relationship altogether, minimize contacts or use an approach they can understand. Deal with a narcissist friend or coworker with tips from a licensed psychologist in this free video on self-help.</p>
<p>Expert: Dr. Art Bowler<br />
Contact: www.drartbowler.com<br />
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.<br />
Filmmaker: Paul Muller</p>
<p>Duration : <b>0:1:25</b></p>
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		<slash:comments>25</slash:comments>
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