<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Self Help University &#187; Self Help Books</title>
	<atom:link href="http://selfhelpu.com/tag/self-help-books/feed" rel="self" type="application/rss+xml" />
	<link>http://selfhelpu.com</link>
	<description>Self Help and Personal Growth Motivation</description>
	<lastBuildDate>Sat, 07 Jan 2012 01:06:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Light Champagne Brunch Celebration at The Quan Gallery Showroom</title>
		<link>http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom</link>
		<comments>http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom#comments</comments>
		<pubDate>Mon, 08 Nov 2010 01:04:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[art education]]></category>
		<category><![CDATA[art event]]></category>
		<category><![CDATA[art gallery]]></category>
		<category><![CDATA[art shows]]></category>
		<category><![CDATA[art workshops]]></category>
		<category><![CDATA[Hawaiian art]]></category>
		<category><![CDATA[nude art]]></category>
		<category><![CDATA[photo collage]]></category>
		<category><![CDATA[photo collage artists]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self-help seminars]]></category>
		<category><![CDATA[self-help workshops]]></category>
		<category><![CDATA[unique art]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom' addthis:title='Light Champagne Brunch Celebration at The Quan Gallery Showroom '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Today we celebrate the expansion of The Quan Gallery Showroom in the SoMa district of San Francisco. The new art gallery showroom, art studio and workshop space will host monthly art shows, professional development workshops for artists, Thought Management workshops by Author, Gene Teglovic and other special events. Please visit http://www.CarolynQuan.com, http://www.LiveYourDreams.us.com and http:// www.ThoughtManagement101.com [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom' addthis:title='Light Champagne Brunch Celebration at The Quan Gallery Showroom ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom' addthis:title='Light Champagne Brunch Celebration at The Quan Gallery Showroom '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/hx7kNfip8Ns/2.jpg" align="left" title="Light Champagne Brunch Celebration at The Quan Gallery Showroom" alt="2 Light Champagne Brunch Celebration at The Quan Gallery Showroom" />Today we celebrate the expansion of The Quan Gallery Showroom in the SoMa district of San Francisco. The new art gallery showroom, art studio and workshop space will host monthly art shows, professional development workshops for artists, Thought Management workshops by Author, Gene Teglovic and other special events. Please visit http://www.CarolynQuan.com, http://www.LiveYourDreams.us.com and http:// www.ThoughtManagement101.com to learn more about our events.</p>
<p>Duration : <b>0:4:4</b></p>
<p><span id="more-2371"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/hx7kNfip8Ns" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fselfhelpu.com%2Fself-help-books%2Flight-champagne-brunch-celebration-at-the-quan-gallery-showroom';
  addthis_title  = 'Light+Champagne+Brunch+Celebration+at+The+Quan+Gallery+Showroom';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom' addthis:title='Light Champagne Brunch Celebration at The Quan Gallery Showroom ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://selfhelpu.com/self-help-books/light-champagne-brunch-celebration-at-the-quan-gallery-showroom/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Best Self Help Book: Freedom Now by Mark Butler TRAILER</title>
		<link>http://selfhelpu.com/self-help-books/best-self-help-book-freedom-now-by-mark-butler-trailer</link>
		<comments>http://selfhelpu.com/self-help-books/best-self-help-book-freedom-now-by-mark-butler-trailer#comments</comments>
		<pubDate>Sun, 24 Oct 2010 21:36:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[best self help]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[guy finley]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[vernon howard]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/best-self-help-book-freedom-now-by-mark-butler-trailer</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/best-self-help-book-freedom-now-by-mark-butler-trailer' addthis:title='Best Self Help Book: Freedom Now by Mark Butler TRAILER '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Best self help books: http://eaglelit.org- One of the best self help books of our day, Freedom Now by Mark Butler boldly explores our conditioned way of living and reveals a new path to a more fulfilling life. View this trailer and learn more at Mark&#8217;s website http://eaglelit.org. Be Sure To VOTE &#38; SHARE! Duration : [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/best-self-help-book-freedom-now-by-mark-butler-trailer' addthis:title='Best Self Help Book: Freedom Now by Mark Butler TRAILER ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/best-self-help-book-freedom-now-by-mark-butler-trailer' addthis:title='Best Self Help Book: Freedom Now by Mark Butler TRAILER '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/A8Z-kxzPmkw/2.jpg" align="left" title="Best Self Help Book: Freedom Now by Mark Butler TRAILER" alt="2 Best Self Help Book: Freedom Now by Mark Butler TRAILER" />Best self help books: http://eaglelit.org- One of the best self help books of our day, Freedom Now by Mark Butler boldly explores our conditioned way of living and reveals a new path to a more fulfilling life.   View this trailer and learn more at Mark&#8217;s website http://eaglelit.org.  Be Sure To VOTE &amp; SHARE!</p>
<p>Duration : <b>0:0:55</b></p>
<p><span id="more-2313"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/A8Z-kxzPmkw" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fselfhelpu.com%2Fself-help-books%2Fbest-self-help-book-freedom-now-by-mark-butler-trailer';
  addthis_title  = 'Best+Self+Help+Book%3A+Freedom+Now+by+Mark+Butler+TRAILER';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/best-self-help-book-freedom-now-by-mark-butler-trailer' addthis:title='Best Self Help Book: Freedom Now by Mark Butler TRAILER ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://selfhelpu.com/self-help-books/best-self-help-book-freedom-now-by-mark-butler-trailer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips On How To Improve One Self</title>
		<link>http://selfhelpu.com/self-help-books/tips-on-how-to-improve-one-self</link>
		<comments>http://selfhelpu.com/self-help-books/tips-on-how-to-improve-one-self#comments</comments>
		<pubDate>Tue, 12 Oct 2010 18:26:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[Anxiety Self Help]]></category>
		<category><![CDATA[depression self help]]></category>
		<category><![CDATA[legal self help]]></category>
		<category><![CDATA[psychology self help]]></category>
		<category><![CDATA[repair credit score]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self help audio]]></category>
		<category><![CDATA[self help fix bad credit]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/tips-on-how-to-improve-one-self</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/tips-on-how-to-improve-one-self' addthis:title='Tips On How To Improve One Self '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>GET IT &#8211; http://bit.ly/Grow-Rich &#8211; If you&#8217;re a big fan of self improvement or entrepreneurship, you&#8217;ve probably heard of Napoleon Hill&#8217;s legendary book Think and Grow Rich which has sold over 15 million copies worldwide The bestselling book was the end result of interviewing and researching over 500 successful men and women in an effort [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/tips-on-how-to-improve-one-self' addthis:title='Tips On How To Improve One Self ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/tips-on-how-to-improve-one-self' addthis:title='Tips On How To Improve One Self '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/GO_M_T91cEs/2.jpg" align="left" title="Tips On How To Improve One Self" alt="2 Tips On How To Improve One Self" />GET IT &#8211; http://bit.ly/Grow-Rich &#8211; If you&#8217;re a big fan of self improvement or entrepreneurship, you&#8217;ve probably heard of Napoleon Hill&#8217;s legendary book Think and Grow Rich which has sold over 15 million copies worldwide</p>
<p>The bestselling book was the end result of interviewing and researching over 500 successful men and women in an effort to discover the exact method they used in order to achieve their respective goals. Included among these 500 men and women were Thomas Edison, Henry Ford, Theodore Roosevelt, Charles Schwab, Woodrow Wilson, Alexander Graham Bell, John D. Rockefeller, along with many others. </p>
<p> &#8220;Thirty Million People, Including 500 Self Made Millionaires, Have Used These Closely Guarded Secrets To Achieve Complete Financial And Personal Success In Their Life. </p>
<p>The Question Is Are You Willing To Learn From Them Too, Or Will You Continue To Make Excuses Why Only The &#8216;Lucky&#8217; Become Rich?&#8221;</p>
<p>Finally For The First Time Ever The Number One Success Book Of All Time Is Updated, Analyzed And Explained In This Brand New And Ground Breaking Online Video Seminar You Can Attend From The Comfort Of Your Own Home 24/7 365 Days A Year&#8230;.</p>
<p>Tagline: legal self help, self help, self help books, depression self help, anxiety self help, self help in disconintuing adderall addiction, self help audio, self help fix bad credit, repair credit score, psychology self help, self improvement</p>
<p>Duration : <b>0:3:28</b></p>
<p><span id="more-2249"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/GO_M_T91cEs" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fselfhelpu.com%2Fself-help-books%2Ftips-on-how-to-improve-one-self';
  addthis_title  = 'Tips+On+How+To+Improve+One+Self';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/tips-on-how-to-improve-one-self' addthis:title='Tips On How To Improve One Self ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://selfhelpu.com/self-help-books/tips-on-how-to-improve-one-self/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>personal growth</title>
		<link>http://selfhelpu.com/self-help-books/personal-growth</link>
		<comments>http://selfhelpu.com/self-help-books/personal-growth#comments</comments>
		<pubDate>Tue, 21 Sep 2010 16:38:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA['low self esteem']]></category>
		<category><![CDATA[change your life]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[home based business]]></category>
		<category><![CDATA[home business]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[personal development plan]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[personality development]]></category>
		<category><![CDATA[professional development]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self help groups]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<category><![CDATA[spiritual healing]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/personal-growth</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/personal-growth' addthis:title='personal growth '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Literature &#38; Personal Growth &#8212; http://www.VeryVerySpectacular.com/personal-growth Reading literature stimulates the individual brain by encouraging anyone into think. Literature increases ones own knowledge of currently the modern world, your perspective by exposing someone in order to really different cultures moreover lifestyles. The entire three models of teaching literature really are academic, cultural in addition language. The [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/personal-growth' addthis:title='personal growth ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/personal-growth' addthis:title='personal growth '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/Upo2byeKFeg/2.jpg" align="left" title="personal growth" alt="2 personal growth" />Literature &amp; Personal Growth &#8212; http://www.VeryVerySpectacular.com/personal-growth</p>
<p>Reading literature stimulates the individual brain by encouraging anyone into think.<br />
Literature increases ones own knowledge of currently the modern world, your perspective by exposing someone in order to really different cultures moreover lifestyles.</p>
<p>The entire three models of teaching literature really are academic, cultural in addition language.</p>
<p>The actual academic approach focuses on top of critical concepts, literary conventions and even meta language.</p>
<p>This particular cultural mode teaches unquestionably the traditions of thought, feeling along with artistic form as portrayed found in different cultural literary texts.</p>
<p>This language model emphasizes this creative use from language and also currently the way language is simply used.</p>
<p>Those plethora from self-help literature that tops these bestsellers lists typically is evidence from your power of literature for personal growth.</p>
<p>Any of this mushrooming industry caters for helping somebody complete with daily challenges, mental concerns, personal growth and moreover self-improvement.</p>
<p>People are really interested into solving their own problems such as depression, anxiety, health concerns moreover relationship problems along with self-help literature.</p>
<p>Self-help literature offers an economical and as well as anonymous approach to actually achieving personal growth as opposed to be able to consulting one professional.</p>
<p>To learn more about personal growth, please visit:<br />
http://www.VeryVerySpectacular.com/personal-growth</p>
<p>Duration : <b>0:2:26</b></p>
<p><span id="more-2171"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Upo2byeKFeg" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fselfhelpu.com%2Fself-help-books%2Fpersonal-growth';
  addthis_title  = 'personal+growth';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/personal-growth' addthis:title='personal growth ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://selfhelpu.com/self-help-books/personal-growth/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jack Armstrong, Lessons from the Source</title>
		<link>http://selfhelpu.com/self-help-books/jack-armstrong-lessons-from-the-source</link>
		<comments>http://selfhelpu.com/self-help-books/jack-armstrong-lessons-from-the-source#comments</comments>
		<pubDate>Mon, 20 Sep 2010 09:00:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[Jack Armstrong]]></category>
		<category><![CDATA[Lessons from the Source]]></category>
		<category><![CDATA[Manifesting]]></category>
		<category><![CDATA[Next Top Spiritual Author]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[spiritual books]]></category>
		<category><![CDATA[spiritual development]]></category>
		<category><![CDATA[spiritual enlightenment]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<category><![CDATA[spiritual journey]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/jack-armstrong-lessons-from-the-source</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/jack-armstrong-lessons-from-the-source' addthis:title='Jack Armstrong, Lessons from the Source '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Jack Armstrong, author of Lessons from the Source: A Spiritual Guidebook for Navigating Life&#8217;s Journey, has entered the Next Top Spiritual Author competition ( http://budurl.com/bhbw ) and encourages you to find out more about the book and vote for it in the competition. The website for the book is: http://www.lessonsfromthesource.com. Duration : 0:5:5 addthis_url = [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/jack-armstrong-lessons-from-the-source' addthis:title='Jack Armstrong, Lessons from the Source ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/jack-armstrong-lessons-from-the-source' addthis:title='Jack Armstrong, Lessons from the Source '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/YWpAx0nqlzw/2.jpg" align="left" title="Jack Armstrong, Lessons from the Source" alt="2 Jack Armstrong, Lessons from the Source" />Jack Armstrong, author of Lessons from the Source: A Spiritual Guidebook for Navigating Life&#8217;s Journey, has entered the Next Top Spiritual Author competition ( http://budurl.com/bhbw ) and encourages you to find out more about the book and vote for it in the competition. The website for the book is: http://www.lessonsfromthesource.com.</p>
<p>Duration : <b>0:5:5</b></p>
<p><span id="more-2166"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/YWpAx0nqlzw" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fselfhelpu.com%2Fself-help-books%2Fjack-armstrong-lessons-from-the-source';
  addthis_title  = 'Jack+Armstrong%2C+Lessons+from+the+Source';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/jack-armstrong-lessons-from-the-source' addthis:title='Jack Armstrong, Lessons from the Source ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://selfhelpu.com/self-help-books/jack-armstrong-lessons-from-the-source/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Depression, Anxiety, Hypothyroidism-Discussion</title>
		<link>http://selfhelpu.com/self-help-books/depression-anxiety-hypothyroidism-discussion</link>
		<comments>http://selfhelpu.com/self-help-books/depression-anxiety-hypothyroidism-discussion#comments</comments>
		<pubDate>Mon, 30 Aug 2010 21:51:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[alone]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[cutting]]></category>
		<category><![CDATA[David D. Burns M.D.]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[hypothryroidism]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[sad]]></category>
		<category><![CDATA[self harm]]></category>
		<category><![CDATA[self-injury]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[webcam video]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/depression-anxiety-hypothyroidism-discussion</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/depression-anxiety-hypothyroidism-discussion' addthis:title='Depression, Anxiety, Hypothyroidism-Discussion '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Hey everyone! This video is a quick talk about Depression, Anxiety, Hypothyroidism and Self Help Books. If you are looking for a wonderful self-help book please read, &#8220;David D. Burns, M.D. Feeling Good, The New Mood Therapy&#8221;. I have read a lot of books and this one is the best. My psychologist suggested I read [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/depression-anxiety-hypothyroidism-discussion' addthis:title='Depression, Anxiety, Hypothyroidism-Discussion ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/depression-anxiety-hypothyroidism-discussion' addthis:title='Depression, Anxiety, Hypothyroidism-Discussion '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/k-jrgjIk53Y/2.jpg" align="left" title="Depression, Anxiety, Hypothyroidism Discussion" alt="2 Depression, Anxiety, Hypothyroidism Discussion" />Hey everyone! This video is a quick talk about Depression, Anxiety, Hypothyroidism and Self Help Books. If you are looking for a wonderful self-help book please read, &#8220;David D. Burns, M.D. Feeling Good, The New Mood Therapy&#8221;. I have read a lot of books and this one is the best. My psychologist suggested I read it to try to understand my moods better. Give it a try!<br />
If you are suicidal, please get help! I know, I have been there! It does get better and you can get out of depression&#8217;s grip. I am not a doctor and do not claim to use this book as treatment of any kind. I am just offering a few words of advice and understanding. <img src='http://selfhelpu.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Depression, Anxiety, Hypothyroidism Discussion" class='wp-smiley' title="Depression, Anxiety, Hypothyroidism Discussion" /> </p>
<p>If you would like to know more about depression, anxiety or hypothyroidism please visit the following sites. It can be very helpful to know you are not alone.</p>
<p>Hypothyroidism</p>
<p>http://www.webmd.com/a-to-z-guides/hypothyroidism-topic-overview</p>
<p>Anxiety</p>
<p>http://www.webmd.com/anxiety-panic/understanding-anxiety-basics</p>
<p>Just one type of depression<br />
http://www.webmd.com/depression/guide/chronic-depression-dysthymia</p>
<p>Duration : <b>0:13:51</b></p>
<p><span id="more-2085"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/k-jrgjIk53Y" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fselfhelpu.com%2Fself-help-books%2Fdepression-anxiety-hypothyroidism-discussion';
  addthis_title  = 'Depression%2C+Anxiety%2C+Hypothyroidism-Discussion';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/depression-anxiety-hypothyroidism-discussion' addthis:title='Depression, Anxiety, Hypothyroidism-Discussion ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://selfhelpu.com/self-help-books/depression-anxiety-hypothyroidism-discussion/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Self-Help Book Trailer &#8211; OCTILOGY &#8211; Eight Great Treasures</title>
		<link>http://selfhelpu.com/self-help/self-help-book-trailer-octilogy-eight-great-treasures</link>
		<comments>http://selfhelpu.com/self-help/self-help-book-trailer-octilogy-eight-great-treasures#comments</comments>
		<pubDate>Thu, 19 Aug 2010 11:25:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[eight great treasures]]></category>
		<category><![CDATA[Extractors]]></category>
		<category><![CDATA[Lao Tze]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[Mel Wayne]]></category>
		<category><![CDATA[Octilogy]]></category>
		<category><![CDATA[Octilogy Eight Great Treasures]]></category>
		<category><![CDATA[philosophers]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[philosophy books spirituality]]></category>
		<category><![CDATA[Planet Millennium]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Quotations]]></category>
		<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-help book trailer]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[Socrates]]></category>
		<category><![CDATA[Utopians]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help/self-help-book-trailer-octilogy-eight-great-treasures</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help/self-help-book-trailer-octilogy-eight-great-treasures' addthis:title='Self-Help Book Trailer &#8211; OCTILOGY &#8211; Eight Great Treasures '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Your self-esteem, how you perceive yourself, is determined by your thoughts. Your thoughts determine who you are. You become your thoughts. You have one thought per second. Unfortunately, most of your thoughts are negative. Negative thinking causes a low self-image. Depression. Unhappiness. Humans are infected with an emotional virus that is responsible for all the [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help/self-help-book-trailer-octilogy-eight-great-treasures' addthis:title='Self-Help Book Trailer &#8211; OCTILOGY &#8211; Eight Great Treasures ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help/self-help-book-trailer-octilogy-eight-great-treasures' addthis:title='Self-Help Book Trailer &#8211; OCTILOGY &#8211; Eight Great Treasures '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/ElyegzZK578/2.jpg" align="left" title="Self Help Book Trailer   OCTILOGY   Eight Great Treasures" alt="2 Self Help Book Trailer   OCTILOGY   Eight Great Treasures" />Your self-esteem, how you perceive yourself, is determined by your thoughts. Your thoughts determine who you are. You become your thoughts. You have one thought per second. Unfortunately, most of your thoughts are negative. Negative thinking causes a low self-image. Depression. Unhappiness. Humans are infected with an emotional virus that is responsible for all the pain and suffering on Planet Earth. There is a cure for the deadly virus. The answer is found in Octilogy: Eight Great Treasures. Change your thoughts, change your life. Enjoy your journey.</p>
<p>Humans are infected with an emotional virus that is responsible for all the pain and suffering on Planet Earth. The virus—the Dark Plague—came from outer space. A rebellious teenager travels to another planet and during his perilous quest for Octilogy&#8217;s first great treasure—love—he discovers a cure for the deadly virus.</p>
<p>Hunter Wainright must make the highest choice—remain on Planet Millennium to save the life of Eve, his first love, or return to Earth with a cure for the Dark Plague. Eight daynights earlier, the rebellious teenager travels to the mysterious planet and meets a sage, Metamorphosis, who convinces Hunter to travel the Open Road and discover Octilogy&#8217;s first great treasure—love. Eve, teenager from Planet Epiphany, joins Hunter and the sage on the dangerous journey through the Underworld of Answers into the Upperworld of Wisdom. During Hunter&#8217;s epic struggle to overcome the wrath of Ex and the Extractors, villains of low self-esteem, he witnesses the aftermath of the emotional virus that has infected both Earth and Millennium.</p>
<p>http://www.octilogy.com</p>
<p>http://www.planet-millennium.com</p>
<p>http://www.gametasia.com</p>
<p>Mel Wayne<br />
As a champion of change, Mel Wayne has dedicated the past ten years writing his debut philosophical fantasy novel, Octilogy: Eight Great Treasures. With the vision of helping readers discover personal insights into who they really are—how to dramatically improve their lives, &#8220;change your thoughts, change your life&#8221;—Mel Wayne&#8217;s story for the ages combines philosophy with fantasy, education with entertainment—edutainment—offering an epic adventure that invites readers to begin their own journey of self-discovery. </p>
<p>Mel Wayne is a fan of Lewis Carroll, Jules Verne, H.G. Wells, Lao Tze, Socrates, Michael Crichton, J.R. Tolkien, C.S. Lewis, Stephen King, Peter Jackson, George Lucus, James Cameron, Stan Lee and all the great story tellers.</p>
<p>Mel admires the Thought Changers like Wayne Dyer, Neal Donald Walsh, Deepok Chopra, Fred A. Wolf, Castaneda, Dass, Ruiz, Sai Baba, Bradshaw, Tolle, Redfield, Millman, Pirsig, Moawad, Joseph Campbell and all the great masters of our time.</p>
<p>Duration : <b>0:5:4</b></p>
<p><span id="more-2047"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/ElyegzZK578" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fselfhelpu.com%2Fself-help%2Fself-help-book-trailer-octilogy-eight-great-treasures';
  addthis_title  = 'Self-Help+Book+Trailer+%26%238211%3B+OCTILOGY+%26%238211%3B+Eight+Great+Treasures';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help/self-help-book-trailer-octilogy-eight-great-treasures' addthis:title='Self-Help Book Trailer &#8211; OCTILOGY &#8211; Eight Great Treasures ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://selfhelpu.com/self-help/self-help-book-trailer-octilogy-eight-great-treasures/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Search of the Miraculous: Healing into Consciousness &#8211; www.madadalian.com</title>
		<link>http://selfhelpu.com/self-help-books/in-search-of-the-miraculous-healing-into-consciousness-www-madadalian-com</link>
		<comments>http://selfhelpu.com/self-help-books/in-search-of-the-miraculous-healing-into-consciousness-www-madadalian-com#comments</comments>
		<pubDate>Tue, 06 Jul 2010 16:47:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[books on chakras]]></category>
		<category><![CDATA[books on spirituality]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[spiritual teachers]]></category>
		<category><![CDATA[spirituality books]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/in-search-of-the-miraculous-healing-into-consciousness-www-madadalian-com</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/in-search-of-the-miraculous-healing-into-consciousness-www-madadalian-com' addthis:title='In Search of the Miraculous: Healing into Consciousness &#8211; www.madadalian.com '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Highlights of Eliza MADA Dalian&#8217;s Fall 2008 promotional book tour of her seven year work, IN SEARCH OF THE MIRACULOUS: Healing into Consciousness. When most teachers point to the power of Now, Dalian, a visionary, mystic, spiritual teacher, and internationally acclaimed master healer, reveals how to remove the obstacles that prevent us from being in [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/in-search-of-the-miraculous-healing-into-consciousness-www-madadalian-com' addthis:title='In Search of the Miraculous: Healing into Consciousness &#8211; www.madadalian.com ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/in-search-of-the-miraculous-healing-into-consciousness-www-madadalian-com' addthis:title='In Search of the Miraculous: Healing into Consciousness &#8211; www.madadalian.com '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/hF8JZz840qY/2.jpg" align="left" title="In Search of the Miraculous: Healing into Consciousness   www.madadalian.com" alt="2 In Search of the Miraculous: Healing into Consciousness   www.madadalian.com" />Highlights of Eliza MADA Dalian&#8217;s Fall 2008 promotional book tour of her seven year work, IN SEARCH OF THE MIRACULOUS: Healing into Consciousness. When most teachers point to the power of Now, Dalian, a visionary, mystic, spiritual teacher, and internationally acclaimed master healer, reveals how to remove the obstacles that prevent us from being in the Now. She advocates the primary importance of first healing the wounded ego into a healthy ego before full awakening or enlightenment can happen. Her book multi award winning book, which received five book awards in 2009, has been described as an essential how to manual for living in the Now. It is a step-by-step guidebook on transforming fear, pain and suffering into consciousness, joy, &amp; awareness of Being. It will delight anyone on a spiritual path. I enjoyed reading Mada&#8217;s book, In Search of the Miraculous ~ Healing Into Consciousness. It has the ring of authenticity and offers a simple and elegant map of the path of enlightenment. — Deepak Chopra The book is available at www.amazon.com &amp; www.barnesandnoble.com and your favorite bookstore.</p>
<p>Duration : <b>0:7:40</b></p>
<p><span id="more-1868"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/hF8JZz840qY" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fselfhelpu.com%2Fself-help-books%2Fin-search-of-the-miraculous-healing-into-consciousness-www-madadalian-com';
  addthis_title  = 'In+Search+of+the+Miraculous%3A+Healing+into+Consciousness+%26%238211%3B+www.madadalian.com';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/in-search-of-the-miraculous-healing-into-consciousness-www-madadalian-com' addthis:title='In Search of the Miraculous: Healing into Consciousness &#8211; www.madadalian.com ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://selfhelpu.com/self-help-books/in-search-of-the-miraculous-healing-into-consciousness-www-madadalian-com/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My OCD Vlog &#8211; 5 &#8211; Exposure therapy and cognitive behavioral therapy</title>
		<link>http://selfhelpu.com/self-help-books/my-ocd-vlog-5-exposure-therapy-and-cognitive-behavioral-therapy</link>
		<comments>http://selfhelpu.com/self-help-books/my-ocd-vlog-5-exposure-therapy-and-cognitive-behavioral-therapy#comments</comments>
		<pubDate>Tue, 29 Jun 2010 08:36:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[cognitive behavioral therapy]]></category>
		<category><![CDATA[David veale]]></category>
		<category><![CDATA[dermatillomania]]></category>
		<category><![CDATA[edna foa]]></category>
		<category><![CDATA[exposure therapy]]></category>
		<category><![CDATA[imaginal exposure]]></category>
		<category><![CDATA[OCD workbook]]></category>
		<category><![CDATA[self help book review]]></category>
		<category><![CDATA[self help OCD]]></category>
		<category><![CDATA[skin picking]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-books/my-ocd-vlog-5-exposure-therapy-and-cognitive-behavioral-therapy</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/my-ocd-vlog-5-exposure-therapy-and-cognitive-behavioral-therapy' addthis:title='My OCD Vlog &#8211; 5 &#8211; Exposure therapy and cognitive behavioral therapy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>This is an update on what I&#8217;m doing in regards to treatment, as well as an overview and some personal tips about what I&#8217;ve learned with exposure therapy and cognitive behavioral therapy. I also talk a bit about dermatillomania (skin picking) and two self help OCD books that I&#8217;ve read. Duration : 0:7:50 addthis_url = [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/my-ocd-vlog-5-exposure-therapy-and-cognitive-behavioral-therapy' addthis:title='My OCD Vlog &#8211; 5 &#8211; Exposure therapy and cognitive behavioral therapy ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-books/my-ocd-vlog-5-exposure-therapy-and-cognitive-behavioral-therapy' addthis:title='My OCD Vlog &#8211; 5 &#8211; Exposure therapy and cognitive behavioral therapy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/J62l4vYbqSk/2.jpg" align="left" title="My OCD Vlog   5   Exposure therapy and cognitive behavioral therapy" alt="2 My OCD Vlog   5   Exposure therapy and cognitive behavioral therapy" />This is an update on what I&#8217;m doing in regards to treatment, as well as an overview and some personal tips about what I&#8217;ve learned  with exposure therapy and cognitive behavioral therapy. I also talk a bit about dermatillomania (skin picking) and two self help OCD books that I&#8217;ve read.</p>
<p>Duration : <b>0:7:50</b></p>
<p><span id="more-1834"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/J62l4vYbqSk" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fselfhelpu.com%2Fself-help-books%2Fmy-ocd-vlog-5-exposure-therapy-and-cognitive-behavioral-therapy';
  addthis_title  = 'My+OCD+Vlog+%26%238211%3B+5+%26%238211%3B+Exposure+therapy+and+cognitive+behavioral+therapy';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-books/my-ocd-vlog-5-exposure-therapy-and-cognitive-behavioral-therapy' addthis:title='My OCD Vlog &#8211; 5 &#8211; Exposure therapy and cognitive behavioral therapy ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://selfhelpu.com/self-help-books/my-ocd-vlog-5-exposure-therapy-and-cognitive-behavioral-therapy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Fear of Happiness&#8221; -by Chip Esajian</title>
		<link>http://selfhelpu.com/self-help-videos/fear-of-happiness-by-chip-esajian</link>
		<comments>http://selfhelpu.com/self-help-videos/fear-of-happiness-by-chip-esajian#comments</comments>
		<pubDate>Sun, 20 Jun 2010 22:02:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help Videos]]></category>
		<category><![CDATA[chip esajian]]></category>
		<category><![CDATA[chipesajian]]></category>
		<category><![CDATA[daily inspirational quotes]]></category>
		<category><![CDATA[daily inspirational videos]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[inspirational thought]]></category>
		<category><![CDATA[overcoming depression]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[personal development books]]></category>
		<category><![CDATA[personal development speakers]]></category>
		<category><![CDATA[personal development training]]></category>
		<category><![CDATA[personal development videos]]></category>
		<category><![CDATA[personal life coaching]]></category>
		<category><![CDATA[richard esajian]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[Self Help Books]]></category>
		<category><![CDATA[self help coaching]]></category>
		<category><![CDATA[the victorious mindset]]></category>

		<guid isPermaLink="false">http://selfhelpu.com/self-help-videos/fear-of-happiness-by-chip-esajian</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-videos/fear-of-happiness-by-chip-esajian' addthis:title='&#8220;Fear of Happiness&#8221; -by Chip Esajian '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Have you went for happiness in your life only to have the RUG pulled out from underneath you? Has it happened one time to many? Are you afraid to go for it again? WATCH!!! Duration : 0:2:55 addthis_url = 'http%3A%2F%2Fselfhelpu.com%2Fself-help-videos%2Ffear-of-happiness-by-chip-esajian'; addthis_title = '%26%238220%3BFear+of+Happiness%26%238221%3B+-by+Chip+Esajian'; addthis_pub = '';<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-videos/fear-of-happiness-by-chip-esajian' addthis:title='&#8220;Fear of Happiness&#8221; -by Chip Esajian ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://selfhelpu.com/self-help-videos/fear-of-happiness-by-chip-esajian' addthis:title='&#8220;Fear of Happiness&#8221; -by Chip Esajian '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/8NUbD4vkqAI/2.jpg" align="left" title="Fear of Happiness  by Chip Esajian" alt="2 Fear of Happiness  by Chip Esajian" />Have you went for happiness in your life only to have the RUG pulled out from underneath you? Has it happened one time to many? Are you afraid to go for it again? WATCH!!!</p>
<p>Duration : <b>0:2:55</b></p>
<p><span id="more-1799"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/8NUbD4vkqAI" frameborder="0" allowFullScreen="true"> </iframe></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fselfhelpu.com%2Fself-help-videos%2Ffear-of-happiness-by-chip-esajian';
  addthis_title  = '%26%238220%3BFear+of+Happiness%26%238221%3B+-by+Chip+Esajian';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://selfhelpu.com/self-help-videos/fear-of-happiness-by-chip-esajian' addthis:title='&#8220;Fear of Happiness&#8221; -by Chip Esajian ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://selfhelpu.com/self-help-videos/fear-of-happiness-by-chip-esajian/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

